view Navy Seal workout video

Navy Seal Workout Video

Navy Seal Workout Video (set of 3 videos) Great exercise although it may be tough if you are a beginner to working out. It covers all parts of the body and does not take you through the complicated dance-like moves that many videos have which take you 20 showings to get. These sessions make you feel strong and they make you feel good.

They have three teachers simultaneously doing beginning, intermediate, and advanced. All body parts are worked out in this tape. Not a lot of talking common to these types of videos. The abdominals workout is excellent too. It starts beginner section, intermediate, and then advanced. Good tapes all around to give a no fuss, not a lot of nonsense, just a good Navy Seal workout video.

Reviewer Comments:
"If you are looking for a Navy Seal workout video, this is for you. Scott Helventston is a master trainer. This is a no frills total body work out using virtually no equipment except your mind, body, and attitude. I've used all three Navy Seal workout video tapes. The total body work out does just that - you work every muscle group. The abs - blast will shape your abdominals. It's a quick 15 minute workout for your abs, you choose from beginning, intermediate, or advanced and progress from there. Excellent for a daily routine. The aerobic work out is the best of its kind. Unlike most aerobic exercise tapes/programs this work again hits all the muscle groups, not just your legs and lower body. No frills. No flash. No machinery. Not a "slick production", but great results if you do as Helvenston says. No better tape out there! These tapes are definitely keepers, great for good muscle tone all around and increasing stamina."

"Scott is a great naval seals instructor. I'm in decent shape now, but I had a lot of trouble completing just one tape. Scott uses no weights, only his own body weight and this is one great, exhausting, muscle building program. After about two weeks of steady use, I could see and feel the difference: more muscle tone, more stamina and more strength. I've had other videos, but Scott's Navy Seal workout videos are the best!"